1,000 Year Old Super Health Foods

Fermented: bread, wine, beer, tofu, vinegar
Herbal: licorice, ginger, ginseng, garlic
Dairy: milk, butter, cheese, yoghurt
Apiary: honey, propolis, royal queen jelly
Herded: cattle, goats, sheep, pigs, chickens
Grains: barley, rye, corn, oats, rice, wheat
Vegetables: root, cuniferious, green leaf, legumes
Marine: boned and unboned fish, crustacean
Fruits: dried, stone, pipped, berry, citrus
Supernutrients: algae, soy, whey, eggs, nuts, seeds

Back